Paul Campbell v1000m/2:00r...6 row
6,000m
Meters
21:30.1
Time
1:47.5
Pace
451
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,122m |
| Overall Time | 33:30.1 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 134 |
July 29, 2024 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.1 | 6,000m | 1:47.5 | 282 | 1269 | 24 | |
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 26 | |
| r: 2:00 | 23m | |||||
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 22 | |
| r: 2:00 | 20m | |||||
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 22 | |
| r: 2:00 | 19m | |||||
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 21 | |
| r: 2:00 | 19m | |||||
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 29 | |
| r: 2:00 | 19m | |||||
| 3:33.6 | 1,000m | 1:46.8 | 287 | 1288 | 29 | |
| r: 2:00 | 22m | |||||
| r122m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.