Paul Campbell v1000m/2:00r...5 row
5,000m
Meters
17:36.3
Time
1:45.6
Pace
385
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,111m |
| Overall Time | 27:36.3 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 24 |
| Stroke Count | 428 |
| Drag Factor | 155 |
August 08, 2024 15:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:36.3 | 5,000m | 1:45.6 | 297 | 1322 | 24 | |
| 3:30.7 | 1,000m | 1:45.3 | 299 | 1330 | 23 | |
| r: 2:00 | 19m | |||||
| 3:31.4 | 1,000m | 1:45.7 | 296 | 1320 | 22 | |
| r: 2:00 | 25m | |||||
| 3:31.6 | 1,000m | 1:45.8 | 296 | 1317 | 23 | |
| r: 2:00 | 24m | |||||
| 3:31.6 | 1,000m | 1:45.8 | 296 | 1317 | 25 | |
| r: 2:00 | 21m | |||||
| 3:31.0 | 1,000m | 1:45.5 | 298 | 1325 | 28 | |
| r: 2:00 | 22m | |||||
| r111m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.