Paul Campbell v2000m/3:00r...3 row
6,000m
Meters
22:12.3
Time
1:51.0
Pace
438
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,044m |
| Overall Time | 31:12.3 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 120 |
August 17, 2024 16:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.3 | 6,000m | 1:51.0 | 256 | 1180 | 21 | |
| 7:23.5 | 2,000m | 1:50.8 | 257 | 1183 | 20 | |
| r: 3:00 | 20m | |||||
| 7:19.9 | 2,000m | 1:49.9 | 263 | 1205 | 19 | |
| r: 3:00 | 14m | |||||
| 7:28.9 | 2,000m | 1:52.2 | 248 | 1152 | 24 | |
| r: 3:00 | 10m | |||||
| r44m |
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Workout Graph
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