Paul Campbell v1:40/0:20r...10 row

4,719m

Meters

16:40.0

Time

1:45.9

Pace

361

Calories

Rest Distance203m
Rest Time3:20.0
Overall Distance4,922m
Overall Time20:00.0
Average Watts294
Calories Per Hour1312
Stroke Rate23
Stroke Count396
Drag Factor157

August 18, 2024 16:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:40.0 4,719m 1:45.9 294 1312 23
1:40.0 475m 1:45.2 300 1332 21
r: 0:20 20m
1:40.0 471m 1:46.1 293 1306 22
r: 0:20 23m
1:40.0 470m 1:46.3 291 1300 22
r: 0:20 23m
1:40.0 471m 1:46.1 293 1306 23
r: 0:20 18m
1:40.0 471m 1:46.1 293 1306 23
r: 0:20 23m
1:40.0 470m 1:46.3 291 1300 21
r: 0:20 18m
1:40.0 471m 1:46.1 293 1306 23
r: 0:20 23m
1:40.0 470m 1:46.3 291 1300 28
r: 0:20 17m
1:40.0 471m 1:46.1 293 1306 25
r: 0:20 20m
1:40.0 477m 1:44.8 304 1345 28
r: 0:20 18m
r203m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.