Paul Campbell v1000m/2:00r...6 row
6,000m
Meters
21:12.5
Time
1:46.0
Pace
461
Calories
| Rest Distance | 120m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,120m |
| Overall Time | 33:12.5 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 138 |
August 21, 2024 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.5 | 6,000m | 1:46.0 | 294 | 1310 | 28 | |
| 3:32.0 | 1,000m | 1:46.0 | 294 | 1311 | 28 | |
| r: 2:00 | 23m | |||||
| 3:32.2 | 1,000m | 1:46.1 | 293 | 1308 | 29 | |
| r: 2:00 | 18m | |||||
| 3:32.5 | 1,000m | 1:46.2 | 292 | 1304 | 28 | |
| r: 2:00 | 17m | |||||
| 3:32.2 | 1,000m | 1:46.1 | 293 | 1308 | 28 | |
| r: 2:00 | 20m | |||||
| 3:31.9 | 1,000m | 1:45.9 | 294 | 1312 | 29 | |
| r: 2:00 | 24m | |||||
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 29 | |
| r: 2:00 | 18m | |||||
| r120m |
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Workout Graph
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