Paul Campbell 5000m row
5,000m
Meters
18:54.5
Time
1:53.4
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 113 |
September 30, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.5 | 5,000m | 1:53.4 | 240 | 1124 | 28 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 28 |
| 3:45.5 | 2,000m | 1:52.7 | 244 | 1140 | 29 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 29 |
| 3:50.1 | 4,000m | 1:55.0 | 230 | 1090 | 29 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 29 |
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Workout Graph
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