Paul Campbell 30:00 row

7,815m

Meters

30:00.0

Time

1:55.1

Pace

543

Calories

Average Watts229
Calories Per Hour1088
Stroke Rate28
Stroke Count839
Drag Factor125

October 02, 2024 18:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,815m 1:55.1 229 1088 28
6:00.0 1,551m 1:56.0 224 1070 28
12:00.0 1,564m 1:55.0 230 1090 28
18:00.0 1,558m 1:55.5 227 1081 28
24:00.0 1,561m 1:55.3 228 1085 28
30:00.0 1,581m 1:53.8 237 1116 28

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Workout Graph

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