Paul Campbell 5000m row
5,000m
Meters
18:45.5
Time
1:52.5
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 28 |
| Stroke Count | 532 |
| Drag Factor | 124 |
October 17, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.5 | 5,000m | 1:52.5 | 245 | 1144 | 28 |
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 28 |
| 3:43.3 | 2,000m | 1:51.6 | 251 | 1165 | 29 |
| 3:44.6 | 3,000m | 1:52.3 | 247 | 1150 | 29 |
| 3:45.9 | 4,000m | 1:52.9 | 243 | 1135 | 28 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 28 |
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Workout Graph
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