Paul Campbell 5000m row
5,000m
Meters
19:18.7
Time
1:55.8
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 28 |
| Stroke Count | 542 |
| Drag Factor | 124 |
October 19, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.7 | 5,000m | 1:55.8 | 225 | 1074 | 28 |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 28 |
| 3:46.5 | 2,000m | 1:53.2 | 241 | 1129 | 29 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 28 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 28 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 28 |
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Workout Graph
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