Paul Campbell v1:00/0:30r...2 row
684m
Meters
2:00.0
Time
1:27.7
Pace
42
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 710m |
| Overall Time | 3:00.0 |
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 2084 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 118 |
November 01, 2024 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 684m | 1:27.7 | 519 | 2084 | 27 | |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 36 | |
| r: 0:30 | 26m | |||||
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 19 | |
| r: 0:30 | 0m | |||||
| r26m |
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Workout Graph
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