Paul Campbell 5000m row
5,000m
Meters
18:38.3
Time
1:51.8
Pace
359
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 28 |
| Stroke Count | 521 |
| Drag Factor | 120 |
November 06, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.3 | 5,000m | 1:51.8 | 250 | 1161 | 28 |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 26 |
| 3:43.0 | 2,000m | 1:51.5 | 252 | 1168 | 29 |
| 3:43.8 | 3,000m | 1:51.9 | 250 | 1159 | 28 |
| 3:50.5 | 4,000m | 1:55.2 | 229 | 1086 | 28 |
| 3:37.8 | 5,000m | 1:48.9 | 271 | 1232 | 29 |
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Workout Graph
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