Paul Campbell 5000m row
5,000m
Meters
18:25.5
Time
1:50.5
Pace
363
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 156 |
November 11, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.5 | 5,000m | 1:50.5 | 259 | 1191 | 26 |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 24 |
| 3:42.3 | 2,000m | 1:51.1 | 255 | 1177 | 25 |
| 3:42.5 | 3,000m | 1:51.2 | 254 | 1174 | 26 |
| 3:42.5 | 4,000m | 1:51.2 | 254 | 1174 | 28 |
| 3:35.3 | 5,000m | 1:47.6 | 281 | 1265 | 28 |
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Workout Graph
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