Paul Campbell v1000m/2:00r...6 row
6,000m
Meters
21:18.0
Time
1:46.5
Pace
458
Calories
| Rest Distance | 591m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,591m |
| Overall Time | 33:18.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 155 |
November 13, 2024 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.0 | 6,000m | 1:46.5 | 290 | 1297 | 26 | |
| 3:33.7 | 1,000m | 1:46.8 | 287 | 1287 | 28 | |
| r: 2:00 | 174m | |||||
| 3:33.7 | 1,000m | 1:46.8 | 287 | 1287 | 25 | |
| r: 2:00 | 150m | |||||
| 3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 24 | |
| r: 2:00 | 172m | |||||
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 25 | |
| r: 2:00 | 36m | |||||
| 3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 28 | |
| r: 2:00 | 42m | |||||
| 3:29.7 | 1,000m | 1:44.8 | 304 | 1345 | 29 | |
| r: 2:00 | 17m | |||||
| r591m |
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Workout Graph
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