Paul Campbell 30:00 row
7,601m
Meters
30:00.0
Time
1:58.4
Pace
528
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 148 |
November 20, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,601m | 1:58.4 | 211 | 1025 | 24 |
| 6:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 21 |
| 12:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 25 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 24 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 24 |
| 30:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 27 |
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