Paul Campbell 10000m row
10,000
Meters
40:25.8
Time
2:01.2
Pace
680
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 140 |
November 24, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:25.8 | 10,000 | 2:01.2 | 196 | 1009 | 680 | 24 |
| 7:37.9 | 2,000 | 1:54.4 | 233 | 1100 | 140 | 27 |
| 7:39.7 | 4,000 | 1:54.9 | 231 | 1088 | 139 | 27 |
| 8:44.3 | 6,000 | 2:11.0 | 155 | 920 | 134 | 24 |
| 8:28.5 | 8,000 | 2:07.1 | 170 | 927 | 131 | 24 |
| 7:55.3 | 10,000 | 1:58.8 | 209 | 1030 | 136 | 21 |
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Workout Graph
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