Paul Campbell v1000m/2:00r...5 row
5,000m
Meters
17:42.1
Time
1:46.2
Pace
382
Calories
| Rest Distance | 502m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,502m |
| Overall Time | 27:42.1 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 27 |
| Stroke Count | 485 |
| Drag Factor | 142 |
November 25, 2024 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:42.1 | 5,000m | 1:46.2 | 292 | 1305 | 27 | |
| 3:32.8 | 1,000m | 1:46.4 | 291 | 1300 | 28 | |
| r: 2:00 | 126m | |||||
| 3:32.8 | 1,000m | 1:46.4 | 291 | 1300 | 25 | |
| r: 2:00 | 176m | |||||
| 3:32.4 | 1,000m | 1:46.2 | 292 | 1305 | 27 | |
| r: 2:00 | 89m | |||||
| 3:32.8 | 1,000m | 1:46.4 | 291 | 1300 | 28 | |
| r: 2:00 | 95m | |||||
| 3:31.3 | 1,000m | 1:45.6 | 297 | 1321 | 29 | |
| r: 2:00 | 16m | |||||
| r502m |
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Workout Graph
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