Paul Campbell 5000m row
5,000
Meters
18:39.1
Time
1:51.9
Pace
360
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 147 |
February 19, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:39.1 | 5,000 | 1:51.9 | 250 | 1158 | 360 | 27 |
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1189 | 73 | 25 |
| 3:43.5 | 2,000 | 1:51.7 | 251 | 1159 | 72 | 26 |
| 3:48.8 | 3,000 | 1:54.4 | 234 | 1101 | 70 | 28 |
| 3:51.2 | 4,000 | 1:55.6 | 227 | 1074 | 69 | 28 |
| 3:34.5 | 5,000 | 1:47.2 | 284 | 1275 | 76 | 28 |
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Workout Graph
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