Paul Campbell 5000m row
5,000
Meters
18:29.3
Time
1:50.9
Pace
362
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 28 |
| Stroke Count | 517 |
| Drag Factor | 144 |
February 20, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:29.3 | 5,000 | 1:50.9 | 256 | 1182 | 362 | 28 |
| 3:41.8 | 1,000 | 1:50.9 | 257 | 1183 | 72 | 28 |
| 3:43.8 | 2,000 | 1:51.9 | 250 | 1159 | 72 | 28 |
| 3:45.5 | 3,000 | 1:52.7 | 244 | 1140 | 71 | 28 |
| 3:43.2 | 4,000 | 1:51.6 | 252 | 1166 | 72 | 28 |
| 3:35.1 | 5,000 | 1:47.5 | 281 | 1268 | 75 | 28 |
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Workout Graph
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