Paul Campbell 5000m row
5,000
Meters
18:19.9
Time
1:49.9
Pace
366
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 27 |
| Stroke Count | 500 |
| Drag Factor | 144 |
February 24, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:19.9 | 5,000 | 1:49.9 | 263 | 1205 | 366 | 27 |
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1203 | 73 | 27 |
| 3:40.5 | 2,000 | 1:50.2 | 261 | 1198 | 73 | 26 |
| 3:42.5 | 3,000 | 1:51.2 | 254 | 1174 | 72 | 27 |
| 3:43.5 | 4,000 | 1:51.7 | 251 | 1163 | 72 | 28 |
| 3:33.2 | 5,000 | 1:46.6 | 289 | 1294 | 76 | 28 |
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Workout Graph
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