Paul Campbell 5000m row
5,000
Meters
18:36.4
Time
1:51.6
Pace
359
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
| Stroke Count | 504 |
| Drag Factor | 143 |
March 06, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:36.4 | 5,000 | 1:51.6 | 252 | 1157 | 359 | 27 |
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1193 | 73 | 27 |
| 3:40.8 | 2,000 | 1:50.4 | 260 | 1190 | 73 | 27 |
| 3:42.1 | 3,000 | 1:51.0 | 256 | 1167 | 72 | 27 |
| 3:52.3 | 4,000 | 1:56.1 | 223 | 1053 | 68 | 27 |
| 3:40.9 | 5,000 | 1:50.4 | 260 | 1189 | 73 | 27 |
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Workout Graph
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