Jerre Lender 28:18 row
5,021
Meters
28:18.7
Time
2:49.1
Pace
257
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
August 13, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:18.7 | 5,021 | 2:49.1 | 72 | 548 | 32 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 29 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 32 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 33 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 32 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 34 |
| 28:18.7 | 608 | 2:43.4 | 80 | 576 | 33 |