Jerre Lender 21:35 row
3,888
Meters
21:35.8
Time
2:46.6
Pace
199
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 34 |
| Drag Factor | 87 |
December 05, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.8 | 3,888 | 2:46.6 | 76 | 560 | 34 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 34 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 35 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 35 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 34 |
| 21:35.8 | 272 | 2:56.1 | 64 | 520 | 31 |