Jerre Lender 26:59 row
4,417
Meters
26:59.6
Time
3:03.3
Pace
220
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 32 |
| Drag Factor | 87 |
January 13, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:59.6 | 4,417 | 3:03.3 | 57 | 495 | 32 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 31 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 32 |
| 15:00.0 | 813 | 3:04.5 | 56 | 491 | 32 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 34 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 34 |
| 26:59.6 | 321 | 3:06.2 | 54 | 486 | 31 |