Jerre Lender 22:20 row
4,018
Meters
22:20.6
Time
2:46.8
Pace
206
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 32 |
| Drag Factor | 85 |
January 30, 2025 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.6 | 4,018 | 2:46.8 | 75 | 559 | 32 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 30 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 31 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 34 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 34 |
| 22:20.6 | 434 | 2:41.9 | 82 | 583 | 34 |