Jerre Lender 41:05 row
7,019
Meters
41:05.2
Time
2:55.6
Pace
354
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 35 |
| Drag Factor | 85 |
July 31, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.2 | 7,019 | 2:55.6 | 65 | 522 | 35 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 31 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 34 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 34 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 36 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 35 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 37 |
| 35:00.0 | 894 | 2:47.7 | 74 | 555 | 39 |
| 40:00.0 | 893 | 2:47.9 | 74 | 554 | 39 |
| 41:05.2 | 172 | 3:09.5 | 51 | 476 | 32 |