Jerre Lender 50:24 row
8,964
Meters
50:24.3
Time
2:48.6
Pace
459
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 35 |
| Drag Factor | 85 |
August 19, 2025 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:24.3 | 8,964 | 2:48.6 | 73 | 550 | 459 | 35 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 33 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 33 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 32 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 34 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 35 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 37 |
| 35:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 38 |
| 40:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 38 |
| 45:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 38 |
| 50:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 36 |
| 50:24.3 | 62 | 3:15.9 | 47 | 460 | 3 | 28 |