Jerre Lender 11:10 row
2,018
Meters
11:10.5
Time
2:46.1
Pace
104
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 35 |
| Drag Factor | 85 |
September 29, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.5 | 2,018 | 2:46.1 | 76 | 562 | 104 | 35 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 35 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 36 |
| 11:10.5 | 215 | 2:43.9 | 79 | 573 | 11 | 34 |