Jerre Lender 1:00:15 row
11,413
Meters
1:00:15.1
Time
2:38.3
Pace
601
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 35 |
| Drag Factor | 85 |
October 04, 2025 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:15.1 | 11,413 | 2:38.3 | 88 | 603 | 601 | 35 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 30 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 32 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 34 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 35 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 36 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 36 |
| 35:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 35 |
| 40:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 37 |
| 45:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 37 |
| 50:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 36 |
| 55:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 37 |
| 1:00:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 37 |
| 1:00:15.1 | 36 | 3:29.7 | 38 | 430 | 1 | 20 |