Jerre Lender 44:14 row
8,021
Meters
44:14.6
Time
2:45.4
Pace
415
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 33 |
| Drag Factor | 98 |
October 08, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:14.6 | 8,021 | 2:45.4 | 77 | 565 | 415 | 33 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 28 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 31 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 33 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 33 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 34 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 36 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 35 |
| 40:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 37 |
| 44:14.6 | 810 | 2:37.1 | 90 | 610 | 43 | 36 |