Jerre Lender 1:02:04 row
11,037
Meters
1:02:04.7
Time
2:48.7
Pace
563
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 36 |
| Drag Factor | 97 |
October 29, 2025 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:04.7 | 11,037 | 2:48.7 | 73 | 550 | 563 | 36 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 33 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 35 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 36 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 36 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 36 |
| 30:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 36 |
| 35:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 37 |
| 40:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 38 |
| 45:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 36 |
| 50:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 38 |
| 55:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 39 |
| 1:00:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 37 |
| 1:02:04.7 | 375 | 2:46.2 | 76 | 562 | 19 | 37 |