Jerre Lender 48:31 row
9,020
Meters
48:31.3
Time
2:41.3
Pace
471
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 34 |
| Drag Factor | 98 |
November 04, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:31.3 | 9,020 | 2:41.3 | 83 | 586 | 471 | 34 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 33 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 33 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 34 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 33 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 35 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 36 |
| 35:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 37 |
| 40:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 36 |
| 45:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 34 |
| 48:31.3 | 649 | 2:42.7 | 81 | 579 | 34 | 35 |