Jerre Lender 34:01 row
6,019
Meters
34:01.2
Time
2:49.5
Pace
308
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 36 |
| Drag Factor | 97 |
December 03, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:01.2 | 6,019 | 2:49.5 | 72 | 547 | 308 | 36 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 33 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 36 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 36 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 38 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 36 |
| 30:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 38 |
| 34:01.2 | 730 | 2:45.2 | 78 | 567 | 38 | 38 |