Jerre Lender 12:07 row
2,039
Meters
12:07.2
Time
2:58.3
Pace
103
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 31 |
| Drag Factor | 97 |
February 16, 2026 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.2 | 2,039 | 2:58.3 | 62 | 512 | 103 | 31 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 41 | 30 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 32 |
| 12:07.2 | 367 | 2:53.2 | 67 | 531 | 18 | 32 |