Jerre Lender 25:07 row
4,321
Meters
25:07.4
Time
2:54.4
Pace
222
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 32 |
| Drag Factor | 98 |
February 26, 2026 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.4 | 4,321 | 2:54.4 | 66 | 526 | 222 | 32 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 30 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 44 | 32 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 33 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 34 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 47 | 35 |
| 25:07.4 | 16 | 3:51.2 | 28 | 397 | 1 | 9 |