Jerre Lender 25:07 row
4,314
Meters
25:07.3
Time
2:54.6
Pace
221
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 33 |
| Drag Factor | 98 |
March 04, 2026 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.3 | 4,314 | 2:54.6 | 66 | 525 | 221 | 33 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 31 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 44 | 33 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 46 | 33 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 34 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 35 |
| 25:07.3 | 16 | 3:48.1 | 29 | 401 | 1 | 9 |