Jerre Lender 29:06 row
5,087
Meters
29:06.2
Time
2:51.6
Pace
262
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 34 |
| Drag Factor | 97 |
March 05, 2026 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:06.2 | 5,087 | 2:51.6 | 69 | 538 | 262 | 34 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 33 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 45 | 34 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 45 | 35 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 46 | 35 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 46 | 36 |
| 29:06.2 | 736 | 2:47.2 | 75 | 557 | 38 | 35 |