Jerre Lender 41:06 row
7,141
Meters
41:06.3
Time
2:52.6
Pace
367
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 34 |
| Drag Factor | 97 |
March 11, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:06.3 | 7,141 | 2:52.6 | 68 | 533 | 367 | 34 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 31 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 33 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 34 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 45 | 33 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 35 |
| 30:00.0 | 885 | 2:49.4 | 72 | 547 | 46 | 36 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 36 |
| 40:00.0 | 896 | 2:47.4 | 75 | 556 | 47 | 36 |
| 41:06.3 | 192 | 2:52.6 | 68 | 534 | 10 | 32 |