Jerre Lender 34:07 row
6,054
Meters
34:07.2
Time
2:49.0
Pace
313
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 35 |
| Drag Factor | 98 |
March 12, 2026 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:07.2 | 6,054 | 2:49.0 | 72 | 550 | 313 | 35 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 32 |
| 10:00.0 | 879 | 2:50.6 | 70 | 552 | 46 | 35 |
| 15:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 36 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 36 |
| 25:00.0 | 890 | 2:48.5 | 73 | 564 | 47 | 37 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 37 |
| 34:07.2 | 749 | 2:45.0 | 78 | 567 | 39 | 36 |