Jerre Lender 42:06 row
7,349
Meters
42:06.2
Time
2:51.8
Pace
379
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 35 |
| Drag Factor | 97 |
March 14, 2026 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.2 | 7,349 | 2:51.8 | 69 | 540 | 379 | 35 |
| 5:00.0 | 793 | 3:09.1 | 52 | 480 | 40 | 31 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 34 |
| 15:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 36 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 37 |
| 25:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 35 |
| 30:00.0 | 878 | 2:50.8 | 70 | 552 | 46 | 35 |
| 35:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 37 |
| 40:00.0 | 906 | 2:45.5 | 77 | 576 | 48 | 39 |
| 42:06.2 | 358 | 2:56.2 | 64 | 513 | 18 | 34 |