Jerre Lender 50:28 row
9,017
Meters
50:28.5
Time
2:47.9
Pace
468
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 35 |
| Drag Factor | 97 |
March 25, 2026 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:28.5 | 9,017 | 2:47.9 | 74 | 554 | 468 | 35 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 41 | 32 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 35 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 46 | 35 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 46 | 36 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 46 | 35 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 36 |
| 35:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 37 |
| 40:00.0 | 923 | 2:42.5 | 82 | 580 | 49 | 37 |
| 45:00.0 | 926 | 2:41.9 | 82 | 583 | 49 | 39 |
| 50:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 38 |
| 50:28.5 | 84 | 2:49.6 | 72 | 546 | 4 | 31 |