Jerre Lender 36:10 row
6,516
Meters
36:10.7
Time
2:46.5
Pace
339
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 35 |
| Drag Factor | 97 |
March 26, 2026 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:10.7 | 6,516 | 2:46.5 | 76 | 560 | 339 | 35 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 32 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 46 | 34 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 36 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 48 | 35 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 48 | 36 |
| 30:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 37 |
| 35:00.0 | 929 | 2:41.4 | 83 | 586 | 49 | 37 |
| 36:10.7 | 210 | 2:48.3 | 73 | 552 | 11 | 34 |