Jerre Lender 1:01:05 row
11,061
Meters
1:01:05.5
Time
2:45.6
Pace
579
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 35 |
| Drag Factor | 99 |
March 28, 2026 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:05.5 | 11,061 | 2:45.6 | 77 | 564 | 579 | 35 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 29 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 44 | 34 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 35 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 35 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 49 | 36 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 49 | 36 |
| 35:00.0 | 902 | 2:46.2 | 76 | 561 | 47 | 35 |
| 40:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 37 |
| 45:00.0 | 930 | 2:41.2 | 83 | 587 | 50 | 36 |
| 50:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 37 |
| 55:00.0 | 938 | 2:39.9 | 86 | 594 | 50 | 37 |
| 1:00:00.0 | 966 | 2:35.2 | 93 | 621 | 52 | 38 |
| 1:01:05.5 | 194 | 2:48.8 | 73 | 550 | 10 | 34 |