Jerre Lender 25:06 row
4,281
Meters
25:06.8
Time
2:55.9
Pace
220
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 35 |
| Drag Factor | 97 |
June 04, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.8 | 4,281 | 2:55.9 | 64 | 525 | 220 | 35 |
| 5:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 30 |
| 10:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 35 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 37 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 37 |
| 25:00.0 | 894 | 2:47.7 | 74 | 564 | 47 | 38 |
| 25:06.8 | 17 | 3:20.0 | 44 | 529 | 1 | 9 |