Jerre Lender 34:04 row
6,080
Meters
34:04.7
Time
2:48.1
Pace
315
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 34 |
| Drag Factor | 96 |
June 16, 2026 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:04.7 | 6,080 | 2:48.1 | 74 | 554 | 315 | 34 |
| 5:00.0 | 827 | 3:01.3 | 59 | 504 | 42 | 30 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 34 |
| 15:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 35 |
| 20:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 36 |
| 25:00.0 | 904 | 2:45.9 | 77 | 576 | 48 | 36 |
| 30:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 36 |
| 34:04.7 | 749 | 2:43.3 | 80 | 573 | 39 | 36 |