Jerre Lender 17:04 row
3,065
Meters
17:04.4
Time
2:47.1
Pace
159
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 35 |
| Drag Factor | 96 |
June 17, 2026 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:04.4 | 3,065 | 2:47.1 | 75 | 558 | 159 | 35 |
| 5:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 33 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 36 |
| 15:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 36 |
| 17:04.4 | 388 | 2:40.3 | 85 | 607 | 21 | 35 |