Jerre Lender 33:04 row
6,019
Meters
33:04.8
Time
2:44.8
Pace
314
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 35 |
| Drag Factor | 97 |
June 18, 2026 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:04.8 | 6,019 | 2:44.8 | 78 | 569 | 314 | 35 |
| 5:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 33 |
| 10:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 35 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 35 |
| 20:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 36 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 36 |
| 30:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 36 |
| 33:04.8 | 577 | 2:40.1 | 85 | 584 | 30 | 35 |