Jerre Lender 25:28 row
4,517
Meters
25:28.7
Time
2:49.2
Pace
235
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 33 |
| Drag Factor | 97 |
June 29, 2026 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:28.7 | 4,517 | 2:49.2 | 72 | 553 | 235 | 33 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 31 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 34 |
| 15:00.0 | 868 | 2:52.8 | 68 | 552 | 46 | 33 |
| 20:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 35 |
| 25:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 36 |
| 25:28.7 | 75 | 3:11.3 | 50 | 501 | 4 | 29 |