Jerre Lender 16:05 row
3,049
Meters
16:05.8
Time
2:38.3
Pace
162
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 35 |
| Drag Factor | 98 |
July 01, 2026 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.8 | 3,049 | 2:38.3 | 88 | 603 | 162 | 35 |
| 5:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 34 |
| 10:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 37 |
| 15:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 37 |
| 16:05.8 | 210 | 2:36.6 | 91 | 601 | 11 | 34 |