Jerre Lender 36:05 row
6,550
Meters
36:05.2
Time
2:45.2
Pace
342
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 35 |
| Drag Factor | 98 |
July 11, 2026 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:05.2 | 6,550 | 2:45.2 | 78 | 568 | 342 | 35 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 32 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 34 |
| 15:00.0 | 891 | 2:48.3 | 73 | 564 | 47 | 35 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 36 |
| 25:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 36 |
| 30:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 36 |
| 35:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 37 |
| 36:05.2 | 205 | 2:39.0 | 87 | 607 | 11 | 34 |