Jerre Lender 38:21 row
7,025
Meters
38:21.1
Time
2:43.7
Pace
369
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 33 |
| Drag Factor | 98 |
July 13, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:21.1 | 7,025 | 2:43.7 | 80 | 577 | 369 | 33 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 31 |
| 10:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 32 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 34 |
| 20:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 34 |
| 25:00.0 | 918 | 2:43.3 | 80 | 588 | 49 | 33 |
| 30:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 35 |
| 35:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 36 |
| 38:21.1 | 636 | 2:38.0 | 89 | 608 | 34 | 35 |